Forums General chat Easing Plantar fasciitis?? Reply To: Easing Plantar fasciitis??
#99
peter
5 Posts

I have had this in the past and you have my full sympathy!

Things that worked for me:

-Rolling a cold can of Coke with my foot helped in the mornings.
-Going barefoot (well minimalist footwear) was revolutionary for me and has worked for a few others (I too had trialled insoles etc).
-Wearing a night splint whilst sleeping stops from hurting in the morning.