Forums General chat Chronic Obstructive Pulmonary Disease (COPD) Reply To: Chronic Obstructive Pulmonary Disease (COPD) December 30, 2017 at 1:50 pm #234 karen 18 Posts OK – I’m a lifelong asthmatic and it’s not quite the same as COPD but it is very similar My father has COPD – he smoked for 40 years and gave up, but by then the damage had been done, to both of us I guess, him active, me passive as a child. My advice is Eat lightly but eat well Keep active Use the blue Ventolin of you need to, if it’s the generic inhaler instead of Ventolin kick up a fuss and get Ventolin – it works better Be consistent with your Incruse – consistency with these inhalers is really important Sleep in a cool room Herbally – Schizandra Chinesis is your friend. It does help. I take it every day, my asthma symptoms are worse without it