Reply To: Easing Plantar fasciitis??

[isac90]

I had it when I was wearing boots that had a hard interior, I tend to stand a lot in my saddlery workshop all day and that set it off in my left foot/heel.
I bought some Footreviver insole supports to lift my arches up and cushion my heels. Worked a treat and within a week it had gone.
It was always worse first thing in the mornings and getting out of bed was agony, after a few mins once the tendons had stretched again, it wasn’t as bad.