Forums General chat Easing Plantar fasciitis?? Reply To: Easing Plantar fasciitis??
#108
nomad
4 Posts

You can get a tennis ball sized spiky rubber ball to roll your foot on which helps immensely.
Fitflop boots – I buy them cheap from the outlet store online, but I’m not that bothered by some of the dodgy styling 😛
Calf stretches, especially ones that stretch the soleus muscle