Forums General chat Easing Plantar fasciitis?? Reply To: Easing Plantar fasciitis??
#104
adam
4 Posts

Try some heel cups (they fit in most shoes) and bear in mind the reason they relieve it is because you are shortening the muscles and tendons so taking the strain off, long term this can affect calf length and cause further issues. Try to find out WHY you have it and fix the source not the result if you can. I def suggest you go see a physio.