Forums General chat Easing Plantar fasciitis?? Reply To: Easing Plantar fasciitis??
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It has taken nearly 2 years for mine to settle to a level where I am not aware of it unless Ive done something extra strenuous….

Calf stretches and ankle flexing with a band are good, do ballet stretches in bed before getting up. I had Footreviver insoles made which really helped as well.